Many classrooms have become over crowded and many times over active children or those easily distracted by their classmates have become termed "problem children".  Before placing your child on Ritalin, please be aware of these facts:

The efficient functioning of the brain and nervous system depends to a large extent on the supply and flow of oxygen-rich blood and nutrients to all parts of the brain.

When the brain has an inadequate supply of oxygen, this can cause problems in concentration and memory, while also affecting mood and irritability levels. This is one of the reasons why regular exercise, healthy diet and sufficient sleep are all very important in ensuring the healthy functioning of the brain and nervous system.

How Does ADD Manifest in Children?

Children with attention deficit disorder (under 12 years of age) lack the ability to focus and concentrate. They may have difficulty in completing their school work and, unlike adults with ADD, they are often in trouble with parents and teachers.

Usually, symptoms will appear over the course of many months rather than all at once. If the appearance of these symptoms is not managed correctly, it can lead to low self-esteem and other behavioral problems in the years to come.

Children who have ADD of the inattentive type are not hyperactive. However, they may have a hard time keeping their minds on any one thing and may get bored after only a few minutes on a task.

What is Attention Deficit Hyperactivity Disorder (ADHD)?

Attention Deficit Hyperactivity Disorder, commonly referred to as ADHD, is characterized by poor concentration, hyperactivity, distractibility and impulsiveness that are inappropriate for the child's age.

Children with ADHD are easily distracted by sights and sounds in their environment, cannot concentrate for long periods of time, are restless and impulsive or have a tendency to daydream and can be slow to complete tasks.

ADHD in children is becoming increasingly common. For these children, their world can be like living inside a continuous fireworks display where sounds, images and thoughts are constantly exploding and distracting them, making it impossible for them to stay focused.

Mental mastery - exercising your brain

Responsible for both simple and complex tasks - from opening your eyes in the morning to creating dreams while you sleep - your brain does it all. In fact, no body function is possible without the health of the brain, which is the master center.

Often the brain is taken for granted because it operates behind the scenes. This can lead to a slowing down and deteriorating of mental functioning, as well as a decline in efficient processing of information, tasks and emotions.

Thankfully, supporting the mind on a biological level can prove very successful. Just like nutritional tonics are used to support your body to achieve the maximum benefit from healthy exercise programs, supporting the brain on a biological level helps make all the difference to mental and emotional health.

The natural way

Natural remedies have been used in traditional medicine for thousands of years to support the healthy functioning of the brain and nervous system, helping to encourage normal and efficient concentration and memory functioning.

Non-drug Relief:

Non-Drug ADD and ADHD Relief